Monday, July 29, 2013

Fwd: Training Camp Sign-Ups are open now!

This looks like a great weekend event. I wish I was 15 again. 

---------- Forwarded message ----------
From: JCCS Communications <>

JCC Sailfish
Training Camp Sign-Ups are open now!

It's time to Sign-up for the JCCS Training Camp!

This is a team travel meet.

Location: Emma Kaufmann Camp, Morgantown, West Virginia  (along Cheat LakeGoogle Map

Who Can Attend:  Any JCCS swimmer, from any group, who is at least 13 years old.

Departure Date:   Saturday, September 7th.  The bus will depart from the Forbes Ave. entrance of the JCC at 7:00 am.   Swimmers should have already eaten breakfast before getting on the bus.

Return Date:  Sunday, September 8th by 6:30 pm

Fee for weekend: $100.00 to cover bus, meals, room, workouts, and fun activities.  Fees are due by August 29th.  Checks should be made out to JCC Sailfish and mailed to:

JCC Sailfish
305 Sharon Dr.
Pittsburgh, PA 15221

Besides swimming workouts, there will be fun AND time to do homework, if needed!

Lake Activities: canoeing, kayaking, paddle boats, trampoline blob
Pool Extras: diving board, slide
Field Games:  rope courses, basketball, volleyball

What to Bring: 

Pillow; sleeping bag or linens for a twin size bed
Towels, swim suits, & wet bag with fins.  
Water bottle
Appropriate clothes and athletic shoes for rope course/basketball.
Water shoes for boating activities.
Warm clothing and jackets for cooler nights.


AM: Swimming workout as soon as the bus gets to camp
Lunch after practice
Free time for fun after lunch
4:00-6:00pm: Swimming workout
6:30pm: Dinner and talk on strokes, mental training, and season plan
8:00-10:00pm:  Free time
AM: Swimming workout
Breakfast after practice
Rest of the day: Fun, Lunch. Fun
Depart for home at 5:00 pm

There is only room for 20 girls and 20 boys (13 years and up).   You should sign up on the team website by August 8th. Because this is a team travel event, you must be signed into the website to see this event. Questions can be directed to Al by email or phone (412) 906-2583.

Visit Us Online at:

No comments: