Showing posts with label swim. Show all posts
Showing posts with label swim. Show all posts

Monday, October 08, 2018

Fwd: WWPCoach-Online water polo tool

------ Forwarded message ---------
From: WWPCA <info@wwpcoach.org>


The First Ever...water polo online tool!! 


---
---

Have a question or want to register and start using WWPCoach-Online, please contact Paul Metz (WWPCA Director of Coaching Education at directorcoacheducation@wwpcoach.org 


Thursday, September 27, 2018

412-Blast Email: Great time for a community cleansing. Schedule enclosed for your consideration.


Some are saying that today is "historic" in regard to the Supreme Court nomination drama unfolding in Washington D.C.

I think it is time to take a deep breath, jump in a swim pool, practice and model "playing well with others," and of course, wrap up by taking a good scrub, shower and cleansing. Let's prepare to live a another day.

I'm on a mission to promote "playing well with others," and can you your help, as soon as tonight and tomorrow and throughout the days to come.

Background:

The focus of my swim coaching for the past decade has been in the city of Pittsburgh, Now, it is growing to a much wider reach. I'm still at some city school pools, but we're offering aquatic experiences at South Park, Mt. Lebanon, Chartiers Valley and Moon.

9/27

Tonight, Thursday, the adult water polo players, https://Renegades.4rs.org, are going to help out with a game night with the new squad of scholastic players we call Pittsburgh Combined, https://waterpolo.cloh.org at South Park High School.

9/28

Tomorrow, Friday, from 7:15 to 9 pm, kids and adults (mentors, guardians, parents, coaches) are invited to our first SKWIM and water polo practice at the new, indoor, high school swim pool at Mt. Lebanon. Rookies welcome. Fun aquatic game play with a disk. Learn and perfect appropriate counter-attacks, offense and defense.

MeetUp page:



Gratis try-outs too.

10/2

Then on Tuesday, from 7:30 to 9 pm we go to another venue for the first time, Chariters Valley's high school pools. There we've got two pools and can play water polo in the deep tank and younger kids can work on teamwork, sportsmanship, fitness and swimming with the SKWIM disk and mentor leaders in the other pool.

MeetUp page:


Summary:

Sign up. SKWIM up. Scrub up and by all means -- live another day in healthy ways in our robust communities.

Peace.

Thanks for the consideration. Hope to see you, squeaky clean, out and about in the community soon.

Call if you have any questions or want to be removed from this list. Feel free to pass along the invite to others as well.

----

Mark Rauterkus Mark@Rauterkus.com

Executive Director of SKWIM USA, a 501(c)(3)

The Pittsburgh Project - swim coach and head lifeguard

Middle School Swim Coach at The Ellis School

Former Varsity Boys Swim Coach, Pittsburgh Obama Academy

Pittsburgh Combined Water Polo Team, https://waterpolo.CLOH.org



https://CLOH.org



412 298 3432 = cell

Wednesday, September 26, 2018

For the record -- Obama varsity records

Girls 200 free relay, 2013
Nicole, 27.20
Hannah, 28.15
Wendy, 28.24
Sarah, 25.80
Total = 1:49.39


Boys 200 free relay, 2013

Tommy, 23.77
Yoka, 22.94
Ben, 23.10
Erik, 22.83
Total = 1:32.64 = 8th in WPIAL


Boys 400 free relay

Tommy, 52.66
Yoka, 50.12
Ben, 52.89
Erik, 50.40
Total = 3:26.07 = 8th place in WPIAL

Obama swim times will never be the same.

Friday, August 31, 2018

Trib coverage of water polo at Highland Park Pool on Saturday

https://TinyURL.com/water-polo-trib

Pass the word. Bring a lawn chair, snacks and some cold drinks in a cooler. Plus, your swim suit, of course. Pool opens in the shallow end at 1 pm. Just pay the day rate if you don't have a pool tag. 

Saturday, August 18, 2018

Fwd: If the worst should happen… swim to survive

---- Forwarded message ---------
From: Rowdy Gaines



Let me tell you a story....

A year ago last August, Hurricane Harvey put a third of Houston under water, killing 88 people.
During the flood, Alma Jimenez and her daughters were forced to evacuate their home. Thankfully, the girls had been participating in a free learn-to-swim program offered by the Harris County Aquatics Program — a Make a Splash Local Partner in Houston. 
As Isaura and Briana stepped into the waist-high waters, Alma reassured them: "Don't be afraid even though the water is moving fast. You know how to swim. If the worst should happen and we get separated, swim to survive. We will find each other again when it is safe."
Even though the family lost everything, Alma directly credits the USA Swimming Foundation's Make a Splash initiative with helping her children survive.
With gratitude,
Rowdy Gaines
U.S. Olympic Gold Medalist &
USA Swimming Foundation Ambassador
P.S. As a parent, grandparent and lifelong swimmer, I'm asking you to join me in helping more children learn how to swim, regardless of their race, gender or financial circumstances. Your contribution provides crucial funding for our Make a Splash initiative and all of our programs that save lives and build champions—in the pool and in life.

P.P.S. Looking for a Make a Splash Local Partner in your area? Click here to search by city, state or zip code.
USA Swimming Foundation 
USA Swimming Foundation | 1 Olympic Plaza, Colorado Springs, CO 80909


Sent by foundation@usaswimming.org                                                                                  

Thursday, July 26, 2018

Fwd: Let me introduce myself: Head Coach OHIO University Swimming and Diving

I graduated from Ohio University. For four years, I was also the assistant coach for the Men's Swimming and Diving program -- a team that does not exist any longer.

In many ways, Ohio University is dead to me. My sons did not consider Ohio University because the opportunities I had in the late 70s and early 80s are no longer afforded to the young men of these recent generations.

Women's swimming was a thing at Ohio University when I was there as well.


------ Forwarded message ---------
From: Mason Norman
If you are having trouble viewing this email, click here.
Mark,

This introduction is a long time coming. Let me start by introducing myself. My name is Mason Norman and I am the new head coach of the womens swimming and diving TEAM at OHIO University. It is a pleasure to be welcomed to such a storied program and athletic department. I am delighted to become part of the legacy that the swimming and diving program has created spanning many decades.
I am arriving to Athens by way of the University of Kentucky where I spent the last five years as an assistant coach and associate head coach for the last year. My wife, Samantha, and I have one daughter, Emorie, who will be two in September. We both swam in college together at Wingate University in North Carolina where we met while in school.
My coaching philosophy focuses on the whole person of each student-athlete. My goal as a coach is to teach and demand growth in four areas of life as a college student athlete at OHIO: academic life, athletic life, social life, and spiritual life. If the members of this TEAM have grown in each of these areas during their time with the OHIO swimming and diving FAMILY, we have done our job.
The environment of the program is going to be one saturated with positive energy. Positive energy breeds love, love breeds success.
The communication among the staff and the TEAM will always be open and honest, just like a FAMILY.
Every single day we will have a put your hand on the wall first mentality as we raise the expectations and build a championship culture.
The program will always have a caring, players first culture, providing the student-athlete with what they need to have the best experience possible at OHIO.
As a TEAM, we will be disciplined, respectful, and give back through selfless service throughout each year.
I am excited to begin this amazing adventure at OHIO and look forward to all the experiences that I will have! I look forward to meeting each one of you personally if I am able.  My door is always open. Please feel free to contact me directly. I have provided my cell phone number and email below.
As this program moves forward, please understand there will be many changes, but there are many traditions that I would like to keep that make this program unique. We will begin to connect with the alumni group through this email service. I would love for each one of you to follow the program and social media accounts for the team and staff to gain more access into our story as a program.
GO BOBCATS!
#TheNewOU | #BleedGreen | #BeAllHere
Head Coach Mason Norman
(859) 684-0514
@masnormOHIO

family 2

This message was sent by Ohio University Women's Swimming and Diving, 1 Ohio University Ave, Athens, OH 45701, US

Monday, July 02, 2018

Fwd: Hot in the city -- invite to play well with others




Hi Friends,

A few invites to consider and pass along, mostly wet and cool -- in these hot times in the region.

#1. 
At 6 pm on Tuesday, July 3, we've been invited to an informal swimming time trial and follow-up game of SKWIM at the Greensburg Country Club. 

#2. 
At 7 pm, July 4, is the start of our traditional Independence Day open house at our home on 12th Street in the Historic South Side, Both of our sons are expected to be here too. 

#3.
From 6 to 7:45 pm on July 5, all are invited to Citiparks Ammon outdoor swim pool, corner of Bedford Ave and Memory Lane, for another of our regular Renegades (Masters) Water Polo practices Plus, we've been playing SKWIM in the middle of the pool too for kids and those not up for the full game of water polo. A reporter is expected, so we'd love to have a nice turn-out. 

#4.
Pittsburgh Combined is looking for high school and middle school swimmers who want to play competitive water polo this fall. We have players from South Park and Mt. Lebo and some from the city too. See attached PDF. This is a non-league team, so students from any school can combine to play our pending "club" schedule. Practices are starting. 

#5. 
Our camper kids at The Pittsburgh Project have been going to the pool at Riverview Park and playing some SKWIM, while our Northside pool is under construction still. But, I've also been able to go elsewhere to lead informal game days at other pools as well. We had a great time at the South Hills Country Club last week. If you want to bring your group to us -- or if I can bring our equipment (disks, fins, etc.) and some players to you -- please call or email and let's set up a joint play date.

Stay safe. Hope to see you soon.


--
Ta.


Mark Rauterkus       Mark@Rauterkus.com 
Executive Director of SKWIM USA, a 501(c)(3)
The Pittsburgh Project - swim coach and head lifeguard
Middle School Swim Coach at The Ellis School
Former Varsity Boys Swim Coach, Pittsburgh Obama Academy
Sabbatical for 2018: PPS Summer Dreamers' Swim & Water Polo 
Pittsburgh Combined Water Polo Team

http://CLOH.org

412 298 3432 = cell

Thursday, March 29, 2018

More swimming crisis

https://coachrickswimming.com/2018/03/29/we-need-a-saner-approach-to-swim-meets/
 The author / coach does not call the landscape a crisis, as did the other article we covered in detail last week. But, this is a new verse in the same crisis song.

Last week's conversation was published at Swim.Chttps://swim.cloh.org/2018/03/22/competitive-swimming-is-in-a-crisis-reports-swimming-world-and-wayne-goldsmith/LOH.org/

Wednesday, March 21, 2018

Time to apply for the 2018 staff for our efforts with Summer Dreamers: Swim & Water Polo Camp and more

The 2018 efforts are going to include a site at U-Prep in the afternoons with PPS Summer Dreamers Swim & Water Polo. Other help is needed on the Northside in the mornings with The Pittsburgh Project. In the evenings, swimming is going to happen at Citiparks' outdoor pool at Ammon Rec Center on Bedford Avenue and Memory Lane on Tuesdays and Thursdays. On Monday evenings we expect to go to north to Moraine State Park for open water swimming.

Wednesdays, Fridays and weekends are the times we keep reserved for travel to other pools around the region.


Saturday, February 10, 2018

Fwd: USNA Summer Seminar and Summer STEM - Now is the Time!

Something to consider for summer for middle and high school students:

These programs at NAVY may interest some, especially if STEM-focused.  

1.  For an out-of-the-ordinary STEM summer session at the U.S. Naval Academy (5 days, students residing in the dormitory, Bancroft Hall), and it's for 8th-10th Graders (for the Fall).  The Academy Admissions Office drafted the email notice itself, and passed it out to USNA Blue & Gold Officers around the country.  "Blue & Gold Officers" (like Coach Ed) work with the Admissions Office to help spread the word about not-your-normal but hopefully stimulating programs that younger students may find challenging, particularly if they love STEM or science fields.  

2.  For a Summer Seminar about a college - a week like no other.  This is for rising Seniors who may be considering a career in the Navy or Marine Corps, and wish to see a bit of what it may be like (or more!)  Through the lens of one of the pathways to becoming an officer, at the U.S. Naval Academy.  Like the STEM Summer Session for younger students, this one is also residential, so parents drop 'em off and pick 'em up later!  

Below is the approved USNA-style email advisory:

---------- Forwarded message ----------

Good afternoon!
The applications for the United States Naval Academy's Summer Seminar and Summer STEM are OPEN!

Summer STEM is geared toward students currently in 8th, 9th and 10th grade, the Summer STEM residential program will give attendees an opportunity to engage in hands-on math and science activities with our faculty and midshipmen. 
 
2018 Sessions:
June 4-9 for current 8th graders (rising 9th graders)
June 11-16 for current 9th graders (rising 10th graders)
June 18-22 for current 10th graders (rising 11th graders)
 
Attached is a digital brochure and the website is:

Naval Academy Summer Seminar (NASS) offers an opportunity for rising high school seniors to experience the academy for one week. Participants learn about life at the Naval Academy, where academics, athletics, and professional training play equally important roles in developing our nation's future leaders at this four-year college.
2018 Sessions:
June 2-7
June 9-14
June 16-21
 
Attached is a digital brochure and the website is:
This past summer,
USNA
 hosted students from all 50 states, US territories, as well as students living abroad. Both attendees and parents raved about the experience, and we are counting on you to help spread the word about these fantastic opportunities. 
You can check out more on Facebook at:
 
Please watch and
feel free to
share our videos:
 


Thursday, December 14, 2017

Fwd: Start &Turn Clinic @ Chatham University on January 6th


---------- Forwarded message ---------

Dear Middle School Swim Team & Parents,

Chatham University's Swim Team coaches will be holding a Starts/Turns Clinic at Chatham pool near the end of the Ellis Winter Break, and I'm forwarding information for those of you who may be interested to attend!

It is for Grades 5 through 8, and will go from 12:30 PM - 500 PM.  The cost is $40.00, and registration is here:  Chatham Start and Turn Clinic.

They will cover open turns and flip turns, forward starts, backstroke starts, and relay takeoffs.  I haven't worked these as much into our workouts as much as I'd like due to our limited time in the water, so this is a great opportunity to dedicate time to these skills which really merit full periods of concentration.  The Clinic will be instructed by Head Coach Carter Crosby and great coaching staff.  Coach Carter has been a big supporter of the Ellis team and has been a mentor to myself in many aspects of coaching, so you're going to get good stuff!

This is an "off" weekend for Allegheny Mountain swimmers, so there are no AMS meets going on that weekend, and it's during the Ellis Winter Break, too.

Thank you separately for those of you who have expressed interest in practicing through the Winter Break, and please stay tuned for more word on that.

Ok, stay healthy, and see you all on deck,
Coach Ed