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Monday, January 19, 2015
Fwd: We need your help on Saturday - Please consider Volunteering some time.
Sunday, January 18, 2015
Saturday, January 17, 2015
Friday, January 16, 2015
Fwd: Wendy's Drops Sodas from the Kids' Menu
From: "Margo Wootan" <actionalert@cspinet.org>
Date: Jan 15, 2015 11:53 AM
Subject: Wendy's Drops Sodas from the Kids' Menu
To: <mark@rauterkus.com>
Cc:
Dear Mark, For more than a year, CSPI supporters like you have asked Wendy's to drop soda from the children's menu. I have good news to share: Wendy's heard your concerns. Wendy's no longer includes soda in its children's meals or lists it on the kids' menu! Soda is a leading promoter of obesity, diabetes, and heart disease. Soda and other sugary drinks are the largest source of calories in children's diets and provide nearly half of their added sugar intake. However, most major restaurant chains continue to push soda through their children's meals. That's why CSPI and our coalition partners at MomsRising and the Interfaith Center on Corporate Responsibility have been urging restaurants to stop promoting sugary beverages as part of meals for young children. Thank you for helping to make this change happen. It is a good reminder that companies can and will change, but only if companies hear from you. Soon we'll be in touch about urging Burger King, Applebee's, and IHOP to drop soda from their kids' menus too—stay tuned. Warm regards,
Margo Wootan, D.Sc. P.S. – CSPI takes no money from companies or the government. We rely on the generosity of supporters like you to achieve victories for children's health. Please click here to make a donation today. Unsubscribe | |||
cspinet.org |
Thursday, January 15, 2015
Fwd: 9 Days til the next Summit Against Racism - Check out the Great workshops
From: "Summit Against Racism" <summitagainstracism@gmail.com>
Date: Jan 15, 2015 7:59 PM
Subject: 9 Days til the next Summit Against Racism - Check out the Great workshops
To: "Mark Rauterkus" <Mark@rauterkus.com>
Cc:
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Fwd: Invitation: PPS Summer Dreamers Event Thurs Jan 22nd at 2PM at Pittsburgh Faison
---------- Forwarded message ----------
From: Superintendent Office <superintendentoffice@pghboe.net>
Date: Wednesday, January 14, 2015
Subject: Invitation: PPS Summer Dreamers Event Thurs Jan 22nd at 2PM at Pittsburgh Faison
To: Superintendent Office <superintendentoffice@pghboe.net>
Mark January 22 on your calendar! The Wallace Foundation has released the first round of findings from their $50 million study on summer learning. These results describe the near-term impacts of the program that was offered during the summer of 2013. Please join me, The Wallace Foundation, RAND Corporation, Grable Foundation, the Heinz Endowments for the summer learning community event "Looking Ahead to Summer" taking place Thursday, January 22, 2015 from 2:00 – 2:45 p.m., at *Pittsburgh Faison K-5, in the school's Gymnasium. We will use this time to share the initial results and other exciting news related to this year's program with those who have been valued partners. As a partner in our work to strive for Excellence for All, we wanted to provide you with an opportunity join us and share in this exciting moment for Summer Learning.
Please RSVP to Kristen Frankovich at kfrankovich1@pghboe.net or by calling (412) 529-3668 by Tuesday, January 20th.
*Pittsburgh Faison is located at 7430 Tioga Street, Pittsburgh PA 15208.
Linda S. Lane
Superintendent
Pittsburgh Public Schools
341 South Bellefield Avenue. Pittsburgh, PA 15213
412-529-3600 (W) | 412-622-3604 (F) | superintendentoffice@pghboe.net
Hotline: 412-529-HELP (4357) | zz-parenthotline@pghboe.net
Please make note of the new phone number for our office as well as our schools and offices district-wide.
--
Ta.
Mark Rauterkus Mark.Rauterkus@gmail.com
PPS Summer Dreamers' Swim and Water Polo Camp Head Coach
Pittsburgh Combined Water Polo Team
http://Rauterkus.blogspot.com
http://FixPA.wikia.com
http://CLOH.wikia.com
412 298 3432 = cell
Tuesday, January 13, 2015
Fwd: New! Red Cross Aquatic Attraction Lifeguarding Course
From: "American Red Cross National Headquarters" <donotreply@kramesstaywell.com>
Date: Jan 13, 2015 10:31 AM
Subject: New! Red Cross Aquatic Attraction Lifeguarding Course
To: <mark@rauterkus.com>
Cc:
To view this email as a web page, click here. |
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If you no longer wish to receive these emails, click on the following link: Unsubscribe This email was sent on behalf of the American Red Cross by Krames StayWell, 780 Township Line Road, Yardley, PA, 19067, USA |
Sunday, January 11, 2015
Fwd: Sam Hazo's 'Tell It To the Marines'
From: John Hemington
Subject: Sam Hazo's 'Tell It To the Marines'
Sam Hazo's 'Tell It To the Marines' shows the brutal cost of war
Sgt. Mark Fayloga/Marine Corps
Brian O'Neill / Pittsburgh Post-Gazette
January 11, 2015 12:00 AM
I was wondering how Sam Hazo, author of a string of books as long as your arm, still has the drive to write at 86. Then I came to this line in his latest play:
"You're never too old or too young when it comes to matters of conscience, Leo,'' an old priest tells his twin brother. "Conscience has no birthdays.''
That's from the third and final act of "Tell It To the Marines.'' The six-character play will have a like number of performances at Soldiers & Sailors Memorial Hall in Oakland on the first two weekends of February.
That venerable hall may seem an unlikely setting for an anti-war play, but great homage is paid to Marines' sacrifice in this work, and there is no shortage of respect among Mr. Hazo's fellow military veterans for this playwright and his passion.
Mr. Hazo, who served stateside with the Marines in the 1950s, was an early critic of the second Iraq War. He's never wavered. His play, set entirely in a Pittsburgh living room in the fall of 2007, shows how that war — any war — devastates families.
It's such a fact-packed polemic it could be an op-ed piece in another form, but Mr. Hazo believes the better way to show the true consequences of war is through the same vehicle used by Shakespeare and the ancient Greeks.
On an afternoon last week so cold that schools were closing and all brass monkeys were advised to stay inside, Mr. Hazo crossed a couple of rivers to talk about the play in my North Side home.
"'Medea,' 'Oedipus,' 'Hamlet,' 'King Lear,' 'Othello,' 'Romeo and Juliet' — it all comes back to family,'' Mr. Hazo said. "It's the unavoidable unit of life. If you're sick in another city and have no one to look out for you, you know what family means.''
This play centers on four Marines from two generations in one family, the Killeens. Leo is the stalwart patriarch, a Vietnam veteran. His twin brother, Paul, is a Roman Catholic priest and godfather to Leo's two sons, Andy and Steve (who is never seen). Andy is home from the war in Iraq and Steve is still in the fight.
The arguments between father and son are heartfelt and bitter. Leo's wife, Edna, and Andy's wife, Madge, have cooler heads. The latter woman asks, "Neither of them are going to change, so what's the point?"
The same might be asked of the play itself. However artful the argument, it's coming long after most Americans have decided how they feel about the second Iraq War. But Mr. Hazo, who wrote this a couple of years ago, said he didn't write it to change minds. He doesn't believe writing is so much a willed activity as an "inescapable response to an impulse or idea or inspiration that demands to be put into words with the writer merely the indentured servant.''
The play's premiere at Soldiers & Sailors represents quite a turnabout. Back in 1991, during the first Iraq War, the hall's directors spent months trying to keep the local chapter of Veterans for Peace from even meeting there.
Current leadership is ready for the healthy clash of ideas in an all-American family. Soldiers & Sailors president and CEO John F. McCabe said this distinctive art form ties into the mission of honoring and remembering service members.
For director Rich Keitel, the challenge will be making sure the audience is watching a real family, not talking heads making political points. But with some of the city's best actors — Jeff Howell, Maura Minteer, David Crawford, Daina Michelle Griffith, Justin Fortunato, Tom Kolos — Mr. Keitel likes his chances.
Mr. Hazo, once Pennsylvania's poet laureate, has written before of the impotence of art against weapons. His poem "Parting Shot'' begins:
Nothing symphonic will come of this
nothing of consequence, and nothing
to silence those whose business
is creating funerals where widows
in their twenties carry folded flags
to empty bedrooms.
But there's dignity in the struggle to make sense of it all. Tickets are $20, with discounts for seniors and students. They're available at www.soldiersandsailorshall.org or by calling 412-621-4253.
Brian O'Neill: boneill@post-gazette.com or 412-263-1947.
Saturday, January 10, 2015
Friday, January 09, 2015
PITTSBURGH COMMUNITY SERVICES CAREER FAIR152
Friday, January 16, 2015
Location
480 Wadsworth Hall
Oak Hill Drive Pittsburgh, PA 15213
10 am – 2 pm
To visit the Pittsburgh Community Services Inc. website, click here.
Saturday, January 03, 2015
Hill District event on Sunday with ministers
Contact:
Rev. Victor J. Grigsby; Email: vic6179@aol.com; Tel No: (412) 566-1437
Rev. Glenn Grayson; Email: glennggrayson@aol.com; Tel No: (412) 621-9612
The Hill District Ministers Alliance (HDMA) will hold a “Prayer and Justice” Rally at Freedom Corner (Centre Ave. & Crawford St.) at 2:00 p.m., in Pittsburgh’s Hill District on Sunday, January 4, 2015 to pray for God's blessing and healing upon our communities and our nation, and to respond in non-violent demonstration against the recent
non-verdicts by Grand Juries across our country and to the senseless violence in our communities against civilians and police. We also pray for God's intervention in the homicides in our city and the "Black-on-Black" crime that continues to plague our communities. As we transition into the New Year, with one prophetic voice, the rally is a collective effort to bring people together who have a conviction to pray over the city of Pittsburgh and address the safety and policing concerns of the African American community. This Rally will convene as members of Hill District churches march down Centre Avenue (beginning at Centre and Kirkpatrick at 1:30 p.m.) and join in solidarity and pray for National and World Peace, Federal and Local Governments, and Human and Civil Rights. We will cry out to God and appeal to city officials for community safety.
The Hill District Ministers Alliance, which is leading the Prayer and Justice Rally has organized to provide an avenue for people of all denominations to rally against the violence and victimization of African American males across this country. HDMA’s mission is to bring Pastors and churches together to relieve the burden of all people, promote justice and equality, and to strengthen families and communities and consists of the following nineteen African American churches: F.O.C.U.S. Pittsburgh, Rev. Paul Abernathy, Bethany C.O.G.I.C., Rev. Cleo Brooks, New Light Temple Baptist Church, Rev. Phillip Battle, Warren United Methodist Church, Rev. Leslie Y. Boone, Ebenezer Baptist Church, Rev. Dr. Vincent Campbell, John Wesley A.M.E. Zion Church, Rev. Rebecca Cherry, Macedonia Baptist Church, Rev. Brian Edmonds, Church of God in Christ, Rev. Eric Ewell, Wesley Center A.M.E. Zion Church, Rev. Glenn Grayson, Central Baptist Church, Rev. Victor J. Grigsby, New Pilgrim Baptist Church, Rev. William A. Hill, Bethel A.M.E. Church, Rev. Steven A. Jackson, First Church of God in Christ, Rev. Kenneth Irvin, Grace Memorial Presbyterian Church, Rev. Johnnie Monroe (Pastor Emeritus), Olivet Baptist Church, Rev. Tyrone Munson, Calvary Baptist Church, Rev. Marie Kelley, Warren United Methodist Church, Rev. Don Blinn, Jr., Trinity A.M.E. Church, Rev. Yolanda Wright, Amani Pastor-Exec. Director, Rev. Lee Walls.
During the Rally, Pastors will address such community concerns and make demands of local officials (Mayor Peduto and Chief of Police McClay) and leaders concerning:
- police community sensitivity training that includes African American leadership in the training
- a Pittsburgh Police force that reflects racially and proportionately the community in which the officers serve with an overall increase in the number of African Americans on the Pittsburgh Police force
- a broader conversation of city officials with the African American community’s leadership to further discuss solutions to:
• poverty and income inequality which couples with it the Commonwealth’s efforts to reduce unemployment and poverty among the State’s minority population.
• the equitable allocation of public dollars for community and economic development
• the high degree of incarceration of African Americans
Established as an entity to address community needs as a voice for the underserved and underprivileged, the Hill District Ministers Alliance recognizes the systemic and societal issues that have had negative impact on the African American community and are determined to take action to create justice for all people. We are dedicated to the promotion of human rights, equality, and the complete fulfillment of the Gospel mission “to act justly, and to love mercy, and to walk humbly with our God.” (Micah 6:8).
30 December 2014
Friday, January 02, 2015
Family Christmas Letter, sent on New Year's Day, 2015
Happy New Year, 2015
Food is our common ground, a universal experience…James BeardLooking back on 2014, food has been a strong theme for us. Many friends and family have provided us with food, the equipment to make great food, and food recipes that shaped our experiences this year. Finding time to sit down as a family for meals is a priority and has taken many shapes this year as we manage various schedules. If you are in Pittsburgh, let us know, we’d love to share a meal with you!
In March, the whole family made a trip to Orlando, Florida, for one of Catherine’s conferences with Grant and Mark heading on to Dallas for one of Grant’s water polo competitions. Mark arrived in Dallas and made his way to a hospital where they removed his burst appendix. This started a 5 week stay in two hospitals which involved Mark eating almost no food! As part of his recovery, his sisters (who were instrumental in his care) gave him a Vitamix blender. If you don’t have one, put this letter down and get one. This piece of equipment has allowed us to create things from scratch that we never would have imagined. Whether it is smoothies, almond or coconut butter, or tomato bisque (recipe included), we use this blender multiple times a day!
We enjoyed visits with Erik as he took breaks from his studies at Swarthmore College. He has been a good sport about trying all the new things we’ve been creating in the kitchen. Erik was thinking about food this summer in Washington, DC, while he was an intern in the Office of the First Lady. We’ve included one of Michelle Obama’s favorite recipes. He helped with Mrs. Obama’s school lunch initiative and other child health issues. Friends of Mark provided housing for Erik. We really can’t thank them enough! Erik continues his work from a distance with the Loveless Cafe – another great place for food, especially the biscuits and jams!
Mark was hired as the women’s club water polo coach at Carnegie Mellon University. He is still the boys’ varsity swim coach at Grant’s High School, Pittsburgh Obama Academy. He managed another successful Swim and Water Polo Camp for nearly 200 kids with Pittsburgh Public School’s Summer Dreamers. Open, drop-in community water polo for adults and high school swimmers happens at 5pm every Friday at Thelma Lovette YMCA on Centre Ave in Pittsburgh’s Hill District. At a recent AM swim practice, Mark gave a phone interview to the BBC about a swimmer he coached 30+ years ago. Ebooks, apps development and a Kickstarter campaign are on tap for early 2015.
Grant continues to golf, swim and play high-level water polo which sends him to the suburbs and local colleges many evenings each week. One way or another, we all have dinner together whether it is at 4 or 10 pm, and sometimes both! Grant went to the USA Water Polo Junior Olympics with Greenwich Aquatics (CT). He and Catherine had fun spending time with close friends in New York while Grant practiced with that team in July.
This friend is a gourmet cook so Grant got a sense of what it would be like to be an athlete with a private chef!
Catherine continues to help her Mom stay in independent living with frequent visits. A recipe from Mark’s sister, Margie, is one of Barbara’s favorite dinners (recipe included). Barbara is the perfect person to bounce cooking ideas off of and she taught us the trick to great kale salads (recipe included).
We hope you’ve had time over this holiday to share food with loved ones and we wish you the time and space to do more of this in the New Year. Here’s to good health and happiness in 2015!
Mark, Catherine, Erik, and Grant
108 South 12th Street, Pittsburgh, PA 15203; mark@rauterkus.com; NUKED other ADDRESS412-298-3432; 412-xxx-xxxx
Some recipes we thought you might enjoy in 2015!
White House kitchen Garden Cucumber Soup (a recipe from Michelle Obama which she shares in her correspondence)
2 cups almond milk (or scald 2 cups milk w/a handful of slivered almonds; steep 10 minutes, let cool, leave almonds in)
2 large cucumbers; 3 oz Greek yogurt; 2 Tbsp dill, salt, toasted almonds, Greek yogurt, and dill for granish
Peel, seed and coarsely chop the cucumbers. Add cucumbers, almond milk, Greek yogurt, dill and salt to blender and puree until smooth. Serve chilled. Garnish w/toasted almonds, a dollop of Greek yogurt and sprig of dill.
Slow Cooker Creamy Italian Chicken (shared by Margie Guyer, Mark’s sister)
2 lbs boneless , skinless chicken breasts; 1 pkg Good Seasons Italian Dressing Mix; ½ cup water; 1 8 oz pkg cream cheese;
1 can cream of chicken soup (or cream of mushroom soup)
3 cups cooked white, long grain rice (or for a low carb version, put this over spaghetti squash or other vegetables)
Place chicken in crock pot. Mix together Italian dressing mix and water, pour over chicken. Cover and cook on high for 4 hours OR low for 8 hours. Mix together cream cheese and soup in a separate bowl. Remove chicken from the crock pot to a plate. Pour cream cheese/soup mixture into crock pot and mix together with dressing in the bottom. Return chicken to crock pot and mix gently to shred the chicken. Cook on low until heated through. Serve on rice (or spaghetti squash).
Tomato Basil Bisque (from The Joy of Cooking (and Eating) Fat)
1 large onion sliced ¼ inch thick. 6 large or 12 small tomatoes (about 3 cups worth); 10-15 fresh basil leaves; ¼ cup light olive oil; ½ tsp finely ground black pepper; 4 cups chicken broth; 1 cup heavy cream
Put olive oil and onions in a pot and brown over medium heat for about 5 minutes. Cut the tomatoes in half and add them along with the basil leaves and pepper. Cover and simmer for 10 minutes (tomatoes should be soft). Place all of this into a blender for 60 seconds. Rinse the cooking pot, place a large sieve over it, and strain the blended mix though it. Discard any solids. Add the chicken broth to the tomato puree and warm over heat. Take soup off the heat and whisk in the heavy cream.
We really like this Bisque served with Giada De Laurentis’ Parmesan Crackers. Place heaping Tbsps of shredded Parmesan cheese onto parchment paper covered backing sheet. Bake for 5 minutes at 400 degrees. He dips these into the bisque (kind of like grilled cheese and tomato soup without the carbs!)
Kale Salad
Barbara Palmer taught us the trick to great Kale salads. Use scissors to cut the kale away from the stalk and then into small pieces. Drizzle lots of olive oil over the cut up Kale and then scrunch it with your hands (this breaks the stiff veins and is the key to great kale salad – scrunch a lot!). Then add the juice of one lemon and the zest. We like two variations from here: 1) grate parmesan cheese and sprinkle bacon bits over it or 2) add ½ cup of quinoa, feta, and pecans.