Monday, March 23, 2020

Fwd: New Innovative Training Resources for Covid-19 Shutdown


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Covid-19 Training Resources:

We are offering a variety of options to help you stay physically fit and mentally sharp (specifically for water polo) during the covid-19 shutdown:

6-8 At Home Video Training Program

6-8 Game Video Viewing & Scoring Practice

Virtual Water Polo Technique and Tactical Training sessions with Tony and Ricardo Azevedo

Private Virtual Training & Coaching with Tony Azevedo

Learn More

6-8 Game Viewing & Scoring Practice.

We have created a new 4- day per week program that allows athletes to watch high quality water polo game footage on our 6-8 YouTube channel and use the game scoring feature on the 6-8 app to track a specific athlete in the game.

The program will officially begin this Wednesday, March 24. Follow our @68sports Instagram for updates!

Here's how it works:

  • on Mondays, Wednesdays, Fridays and Sundays, follow our @68sports Instagram stories to find out the link for that day's game footage (we will choose one quarter of a college or professional game and it will be uploaded to our 6-8 YouTube channel)

  • login to your account on the 6-8 Sports mobile app and click on "Game Scoring"

  • create a new game by clicking on the little + sign in the lower right hand corner

  • our Instagram stories will let you know what to name each game, what to name each team and also which specific athlete you will be tracking that day

  • start watching the game footage on YouTube and score the specific athlete on your 6-8 app

  • take a screenshot of your final game stats page and tag us on @68sports Instagram— each week we will have a raffle between all those that submitted the correct stats and one person will win a special 6-8 prize!

The benefits of this exercise:

  • stay in the water polo mindset

  • focus on a player and see how much you can learn about their moves and abilities

  • put yourself into the game by understanding rules and situations

  • ask questions like "what did I miss and why?"

  • as a kid, Tony's Dad always told him to watch a certain player and not just a game — this helped Tony to develop role models and learn new skills

Virtual Group Training Sessions.

We are also going to start offering Virtual Training sessions through Zoom with Tony and Ricardo Azevedo.

For this week (March 23 - 27) we will be running test sessions featuring Tony or Ricardo Azevedo at 10 am starting on Tuesday, March 24. All sessions are FREE and will be limited to the first 20 athletes that register.

To book your spot and receive your Zoom login information, please send an email to sara@azevedowaterpolo.com.

Starting next week, sessions will be scheduled for Monday through Friday at 10 am and will be 30 minutes in length.

Each session will be different and will include topics such as:

  • specific water polo theme
  • video breakdown
  • tactical and technical explanations
  • mental training and motivational focus

Stay tuned for more updates coming soon!

Private Virtual Training & Coaching with Tony

As a supplement to our group virtual training sessions, Tony will be offering a select number of private online classes. Sessions are 30 minutes in length, will be held over Zoom and can be scheduled at your convenience. YOU can decide what you would like to focus on or Tony can create a custom program. Subjects can include:

  • goal setting and individual mentoring
  • personal video breakdown and analysis
  • have Tony design your own custom "At Home" workout plan
  • get any and all questions answered

Take advantage of this unique moment in your career to focus on the little things that might have been ignored before. Emerge from this crisis smarter, more fit and better prepared than ever before!

$95 per session

Please email sara@azevedowaterpolo.com to reserve your session.

Let us know how we can help.

This is an unprecedented moment in our world, and we are doing our best to find ways to keep young athletes motivated, fit and inspired. Please send us your ideas, comments or feedback because ultimately we are here to serve YOU. 

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Azevedo Water Polo Inc.
1848 Nipomo Avenue
Long Beach, CA 90815



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