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Monday, April 2nd: 7:00 pm
During this FREE class we will premier our first Spain DVD - Climbing Sweetly in Spain. This ride will include lots of climbing as well as some rollers. The scenery will include mountains, lakes, and a breathtaking dam. This hour long class is perfect for both intermediate and advanced riders.
To sign up for the class, please either call 412-517-8163 and Laura will enroll you in the class. Or, follow this link, log in, and sign up for the FREE class.
Date: Monday, April 2nd
Time: 7:00pm-8:00pm
Instructor: Gene Nacey
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Tuesday, April 3rd: 7:00 pm
During this FREE class we will premier our second Spain DVD - Power Riding in Spain. This ride will include two twenty minute sections that are perfect for doing traditional 2 X 20 power tests. We will instead do only one power test and use the other 20 minute section to learn how to simulate multiple ways of climbing on an indoor bike. This hour long class is perfect for both intermediate and advanced riders.
To sign up for the class, please either call 412-517-8163 and Laura will enroll you in the class. Or, follow this link, log in, and sign up for the FREE class.
Date: Tuesday, April 3rd
Time: 7:00pm-8:00pm
Instructor: Gene Nacey
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