Fw: Winter Lecture Series is Back!

	Hello All! I hope you're having a great winter, we certainly are here at Pro Bikes. And with that, we'd like to re-introduce the Winter Lecture Series! We took last year off due to construction, but are back with a full lecture series in our NEW Spin Studio and Lecture Room. The series will be happening on a weekly to bi-weekly basis with topics being presented by local coaches and experts in their field! All lectures are FREE to attend and will be held at Pro Bikes, Squirrel Hill location, 5876 Forbes Ave. 15217. Click HERE for directions. There is No RSVP required for this event! It is a free, one hour lecture/event aimed at providing knowledge for those interested! Thank you, and we hope to see you all there!! First Lecture Date: January 23, 2012 Time:7:00-8:00PM Where: Pro Bikes-Squirrel Hill 5876 Forbes Ave. Pittsburgh Speaker: Mike Schultz from Highland Training Mike will be presenting "Learning about the tools of the trade – A discussion of the use of heart rates, breathing, perceived exertion and power to make gains in endurance and power for cycling." Highland Training is a coaching, and consulting business for endurance and ultra endurance athletes. Training programs are for all athletes, from novice to elite, who are interested in improving their athletic performance, strength and fitness for endurance and ultra-endurance sports. Mike Schultz is the founder of Highland Training and is a professional ultra endurance Cyclist, and Coach. He brings more than ten years of racing and training experience from national ultra endurance cycling events, mountain bike stage races, and ultra endurance 24 hour solo cycling events. He has many podium finishes as a 24 hour solo racer, including a few top five finishes at the 24 hour Granny Gear national race series, and a 2nd place finish in the Duo/Pro category in 2009. As an avid cyclist, runner, and cross country skier, Mike combines his love of the outdoors with his passion for coaching and training. Mike is certified with the NSCA as a Strength and Conditioning Specialist (CSCS) and Personal Trainer. He has a Bachelor's degree in Communications from Robert Morris University. He continues to compete within endurance and ultra endurance events on a regional and national level to further study the science behind sports specific training. He also competes to practice what he teaches. Mike resides in the Laurel Highlands, PA where he coaches and trains year round. For more on our first presenter, go to: http://highlandtraining.net/wordpress/. For more infomation or questions about the event call Pro Bikes (412) 586-5497 or email Todd todds@probikesllc.com or Gregg gregg@probikesllc.com.

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