The 8th Annual, Pittsburgh Triathlon & Adventure Race Race on Sunday, July 17, 2005. The Pittsburgh Triathlon and Adventure Race site is www.pittsburghtriathlon.com.
Sign up online and see the details.
The Olympic-distance triathlon consists of a 1.5 K swim in the Allegheny River, a 40 K bike along the I-279 HOV lanes and a 10 K run along the Three Rivers Heritage
Trail.
Adventure race will be slightly different this year, starting with a 2-mile canoe/kayak then a 12-mile bike, and 3.2 mile run following a shorter version of the triathlon course.
USA Triathlon sanctions the event.
I'm considering the race. If I choose to run, I'll try to get last place, just like I did in the recent senate race. But, if either Diven or Fontana enter too -- then I'll try harder and not opt to get beat -- again -- by either one of those guys.
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More workout log stuff.
July 1: swam 20 x 50 with Zoomers. Quick pace and some sprinting.
July 2: Rode for one hour with Erik at the Highland Park bike oval. Did about 25 laps.
Swam before movie night for 45 minutes: Did 500 swim + 500 pull + 500 with zoomers, 50 cool down.
July 3: rode with Grant on the trail. His first time. I tried to figure out how to get into the toes of my bike with sneakers quickly.
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